Last week’s workouts: (I’ve been taking it easy lately. Just feels right!) Sunday: Yoga Monday: Yoga, 90 minutes – HARD. Tuesday: 5.28 miles, treadmill. Ran out of time but felt great! Wednesday: 75 minutes of yoga in my room Thursday: 8.25 mile run Friday: Rest (except about 20 minutes of yoga to wake up) Saturday: […]![]()
